{"id":63849,"date":"2026-08-07T14:44:47","date_gmt":"2026-08-07T14:44:47","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2026\/08\/07\/a-aflat-ca-are-prediabet-la-doar-37-de-ani-si-a-slabit-10-kilograme-schimbarile-facute-de-mihail-pautov-fara-diete-drastice\/"},"modified":"2026-08-07T14:44:47","modified_gmt":"2026-08-07T14:44:47","slug":"a-aflat-ca-are-prediabet-la-doar-37-de-ani-si-a-slabit-10-kilograme-schimbarile-facute-de-mihail-pautov-fara-diete-drastice","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2026\/08\/07\/a-aflat-ca-are-prediabet-la-doar-37-de-ani-si-a-slabit-10-kilograme-schimbarile-facute-de-mihail-pautov-fara-diete-drastice\/","title":{"rendered":"A aflat c\u0103 are prediabet la doar 37 de ani \u0219i a sl\u0103bit 10 kilograme. Schimb\u0103rile f\u0103cute de Mihail Pautov f\u0103r\u0103 diete drastice"},"content":{"rendered":"<p>Un set de analize de rutin\u0103 i-a schimbat complet perspectiva asupra propriei s\u0103n\u0103t\u0103\u021bi. De\u0219i mergea constant la sal\u0103, dormea suficient \u0219i era convins c\u0103 are un stil de via\u021b\u0103 echilibrat, doctorul Mihail Pautov a descoperit c\u0103 sufer\u0103 de prediabet \u0219i dislipidemie. Din acel moment, medicul a decis s\u0103 \u00ee\u0219i schimbe obiceiurile \u0219i a reu\u0219it s\u0103 sl\u0103beasc\u0103 10 kilograme f\u0103r\u0103 s\u0103 urmeze diete restrictive sau regimuri extreme.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un set de analize de rutin\u0103 i-a schimbat complet perspectiva asupra propriei s\u0103n\u0103t\u0103\u021bi. De\u0219i mergea&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-63849","post","type-post","status-publish","format-standard","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/63849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=63849"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/63849\/revisions"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=63849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=63849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=63849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}