{"id":6932,"date":"2024-11-13T12:55:19","date_gmt":"2024-11-13T12:55:19","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/13\/chiftele-din-cartofi-o-reteta-de-post-sanatoasa-si-gustoasa-ce-ingrediente-secrete-ii-confera-gustul-aparte\/"},"modified":"2024-11-13T12:55:19","modified_gmt":"2024-11-13T12:55:19","slug":"chiftele-din-cartofi-o-reteta-de-post-sanatoasa-si-gustoasa-ce-ingrediente-secrete-ii-confera-gustul-aparte","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/13\/chiftele-din-cartofi-o-reteta-de-post-sanatoasa-si-gustoasa-ce-ingrediente-secrete-ii-confera-gustul-aparte\/","title":{"rendered":"Chiftele din cartofi. O re\u021bet\u0103 de post, s\u0103n\u0103toas\u0103 \u0219i gustoas\u0103. Ce ingrediente secrete \u00eei confer\u0103 gustul aparte"},"content":{"rendered":"

Ingrediente:3 cartofi albi de m\u0103rime medie1 ceap\u01032 linguri de ulei200 gr nuci \u0219i alune200 gr pesmet1 linguri\u021b\u0103 de ierburi uscate4-5 fire de p\u0103trunjel verdesare \u0219i piper dup\u0103 gustpu\u021bin\u0103 f\u0103in\u0103.Rete\u021be pentru Postul Cr\u0103ciunului. Ciorba de dovlecii, vedeta sezonului rece: rom\u00e2nii o ador\u0103 datorit\u0103 gustului intens \u0219i pl\u0103cut<\/a>Mod de preparare<\/p>\n

Spal\u0103 cartofii \u0219i pune-i la fiert f\u0103r\u0103 a-i cur\u0103\u021ba de coaj\u0103, \u00een ap\u0103 c\u00e2t s\u0103 fie bine acoperi\u021bi. Cur\u0103\u021b\u0103 ceapa, cl\u0103te\u0219te-o \u0219i toac-o m\u0103runt. Macin\u0103 nucile \u0219i alunele, dar nu foarte fin, iar verdea\u021ba cl\u0103te\u0219te-o, scurge-o bine \u0219i toac-o m\u0103runt.<\/p>\n

Cum prepari chiftele de cartofi cu nuci \u0219i alune<\/p>\n

C\u00e2nd cartofii sunt bine fier\u021bi \u0219i se p\u0103trund la testul cu furculi\u021ba scurge-i de apa fierbinte \u0219i trece-i prin jet de ap\u0103 rece. Acest pas este necesar pentru a opri procesul termic \u0219i a putea cur\u0103\u021ba cartofii mai u\u0219or. Dup\u0103 cur\u0103\u021bare pune cartofii \u00eentr-un bol \u0219i paseaz\u0103-i ca pentru piure.<\/p>\n

Ceapa tocat\u0103 c\u0103le\u0219te-o u\u0219or \u00een pu\u021bin ulei. Presar\u0103 pu\u021bin\u0103 sare peste ea pentru a-i intensifica gustul. Apoi amestec\u0103 ceapa cu cartofii pasa\u021bi, \u00eempreun\u0103 cu uleiul din tigaie.<\/p>\n

Adaug\u0103 nucile \u0219i alunele m\u0103cinate \u00een compozi\u021bia de cartofi cu ceap\u0103 c\u0103lit\u0103. Adaug\u0103 \u0219i p\u0103trunjel verde toca, dart \u0219i ierburile uscate. Omogenizeaz\u0103 bine amestecul de ingrediente \u0219i potrive\u0219te consisten\u021ba compozi\u021biei pentru chiftele cu pesmet.<\/p>\n

Modeleaz\u0103 chiftelele sub form\u0103 de bile, apoi le aplatizezi u\u0219or \u0219i le t\u0103v\u0103le\u0219ti prin f\u0103in\u0103 pentru a nu se lipi. Pune h\u00e2rtie de copt \u00een tava mare a cuptorului \u0219i a\u0219az\u0103 chiftelele \u00een ea, la mici distan\u021be unele fa\u021b\u0103 de altele.<\/p>\n

Pune tava \u00een cuptorul pre\u00eenc\u0103lzit la 200 de grade Celsius \u0219i coace delicioasele chiftele de cartofi cu nuci \u0219i alune p\u00e2n\u0103 c\u00e2nd se rumenesc frumos pe toate p\u0103r\u021bile. Nu le coace \u00een exces pentru c\u0103 ingredientele folosite sunt deja preparate.<\/p>\n

De ce este bine s\u0103 m\u0103n\u00e2nci sup\u0103 de linte cu dovleac. O m\u00e2ncare ideal\u0103 pentru sezonul rece. Iat\u0103 cum se prepar\u0103 \u0219i pentru ce se recomand\u0103<\/a><\/p>\n

\u00a0<\/p>\n

sursa<\/a><\/p>\n

\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente:3 cartofi albi de m\u0103rime medie1 ceap\u01032 linguri de ulei200 gr nuci \u0219i alune200 gr…<\/p>\n","protected":false},"author":0,"featured_media":6925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/6932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=6932"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/6932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/6925"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=6932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=6932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=6932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}