Pe l\u00e2ng\u0103 importan\u021ba ei culinar\u0103, l\u0103m\u00e2ia \u00a0poate avea diverse \u00eentrebuin\u0163\u0103ri, mai pu\u021bin cunoscute. Iat\u0103 c\u00e2teva dintre acestea, care dau rezultate \u00een buc\u0103t\u0103rie.<\/p>\n
Pentru a ob\u0163ine un orez c\u00e2t mai alb, pune\u0163i c\u00e2teva pic\u0103turi de l\u0103m\u00e2ie \u00een apa \u00een care \u00eel fierbe\u0163i.Fructele t\u0103iate pot fi stropite cu zeam\u0103 de l\u0103m\u00e2ie, pentru ca acestea s\u0103 nu se oxideze \u015fi s\u0103 se \u00eennegreasc\u0103.Dac\u0103 pune\u0163i o bucat\u0103 de l\u0103m\u00e2ie \u00eentr-un borcan cu mu\u015ftar \u00eenceput, acesta nu \u00ee\u015fi va schimba culoarea \u015fi nici nu se va \u00eent\u0103ri, \u00ee\u015fi va p\u0103stra acea\u015fi consisten\u0163\u0103.<\/p>\n
De asemenea, l\u0103m\u00e2ia este foarte benefic\u0103 s\u0103n\u0103t\u0103\u021bii, consumul de l\u0103m\u00e2ie v\u0103 scap\u0103 de calculii biliari, dac\u0103 face\u021bi un amestec de l\u0103m\u00e2ie cu piper negru \u0219i trei p\u0103r\u021bi de ulei de m\u0103sline, scrie wawlist.ro<\/p>\n
Iat\u0103 alte beneficii ale consumului de l\u0103m\u00e2ie, aduse s\u0103n\u0103t\u0103\u021bii, conform acelea\u0219i surse.<\/p>\n
Ajut\u0103 la pierderea \u00een greutate, prin stimularea metabolismului \u0219i arderea gr\u0103similor din organism.Protejeaz\u0103 de anemie, deoarece pe l\u00e2ng\u0103 faptul c\u0103 au con\u021binut de fier, l\u0103m\u00e2ia ajut\u0103 la absorb\u021bia fierului din alimente.Reduce riscul de cancer. Conform studiilor f\u0103cute, s-a constatat c\u0103 persoanele care consum\u0103 citrice, cu prec\u0103dere l\u0103m\u00e2i, prezint\u0103 un risc mai sc\u0103zut de cancer.L\u0103m\u00e2ia \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea digestiv\u0103.Sprijin\u0103 s\u0103n\u0103tatea inimii, deoarece con\u021bine cantitate mare de vitamina C, care reduce riscul de boli cardiovasculare \u0219i accidentele cerebrale.Preparate de post, pe baz\u0103 de ciuperci. Cele mai bune re\u021bete culinare, care \u00eenlocuiesc cu succes carnea<\/a><\/p>\n \u00a0<\/p>\n \u00a0<\/p>","protected":false},"excerpt":{"rendered":" Pe l\u00e2ng\u0103 importan\u021ba ei culinar\u0103, l\u0103m\u00e2ia \u00a0poate avea diverse \u00eentrebuin\u0163\u0103ri, mai pu\u021bin cunoscute. Iat\u0103 c\u00e2teva…<\/p>\n","protected":false},"author":0,"featured_media":7494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/7512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=7512"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/7512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/7494"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=7512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=7512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=7512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}