{"id":790,"date":"2024-10-22T07:53:53","date_gmt":"2024-10-22T07:53:53","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/10\/22\/planta-suprema-pentru-relaxare-confera-un-somn-linistit-si-odihnitor-ce-alte-intrebuintari-medicinale-are\/"},"modified":"2024-10-22T07:53:53","modified_gmt":"2024-10-22T07:53:53","slug":"planta-suprema-pentru-relaxare-confera-un-somn-linistit-si-odihnitor-ce-alte-intrebuintari-medicinale-are","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/10\/22\/planta-suprema-pentru-relaxare-confera-un-somn-linistit-si-odihnitor-ce-alte-intrebuintari-medicinale-are\/","title":{"rendered":"Planta suprem\u0103 pentru relaxare. Confer\u0103 un somn lini\u0219tit \u0219i odihnitor. Ce alte \u00eentrebuin\u021b\u0103ri medicinale are"},"content":{"rendered":"<p>Lavanda, aceast\u0103 plant\u0103 minunat\u0103 cu un parfum \u00eembietor, are \u0219i numeroase \u00eentrebuin\u021b\u0103ri medicinale. Printre acestea, de amintit este proprietatea acestei plante de a conferi relaxare.<\/p>\n<p>Lavanda, planta ideal\u0103 pentru relaxare<\/p>\n<p>Pentru cultivare, lavanda are nevoie de un loc \u00eensorit \u0219i un sol nisipos bine drenat. \u00cen zonele cu ierni mai geroase are nevoie de protec\u021bie pentru a nu \u00eenghe\u021ba. Astfel, este indicat, dac\u0103 o ave\u021bi \u00een gr\u0103din\u0103 s\u0103 o acoperi\u021bi iarna, \u00een special \u00een primul an.<\/p>\n<p>De la aceast\u0103 plant\u0103 pot fi \u00eentrebuin\u021bate at\u00e2t florile c\u00e2t \u0219i tulpini\u021bele cu frunze. Pentru a beneficia de propriet\u0103\u021bile puternice ale florilor de lavand\u0103 este recomandat ca acestea s\u0103 fie cultivate \u00eenainte de a se deschide complet. \u00cen perioada c\u00e2nd \u00eencep s\u0103 se desfac\u0103 bobocii, fiind perioada cu \u00a0efectul cel mai puternic.<\/p>\n<p>Lavanda este una dintre plantele cu cel mai puternic efect de relaxare. De aceea este folosit\u0103 frecvent \u00een aromaterapie. Are propriet\u0103\u021bi calmante \u0219i revigorante \u0219i este ideal\u0103 pentru calmarea migrenelor \u0219i a durerilor de cap.<\/p>\n<p>Pute\u021bi pune c\u00e2teva pic\u0103turi de ulei de lavand\u0103 \u00een cada cu ap\u0103, pentru o baie relaxant\u0103 sau pute\u021bi folosi chiar un s\u0103cule\u021b cu flori de lavand\u0103. Dup\u0103 aceast\u0103 baie ve\u021bi avea parte de un somn foarte odihnitor.<\/p>\n<p><a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/beneficiile-extraordinare-ale-plantei-pe-care-o-gasim-chiar-langa-casa-putini-stiu-cate-boli-trateaza-mana-maicii-domnului_67169ff2183db67ba278dc32\" target=\"_blank\" rel=\"noopener\">Beneficiile extraordinare ale plantei pe care o g\u0103sim chiar l\u00e2ng\u0103 cas\u0103. Pu\u021bini \u0219tiu c\u00e2te boli trateaz\u0103 M\u00e2na Maicii Domnului<\/a>Ideal\u0103 pentru aromaterapie<\/p>\n<p>\u00cen momentele de stres sau oboseal\u0103\u00a0v\u0103 pute\u021bi masa ceafa \u0219i t\u00e2mplele cu c\u00e2teva pic\u0103turi de ulei esen\u021bial de lavand\u0103, pentru un efect de relaxare imediat.<\/p>\n<p>Lavanda \u00een general nu are contraindica\u021bii, totu\u0219i se recomand\u0103 femeilor \u00eens\u0103rcinate s\u0103 nu foloseasc\u0103 mari cantit\u0103\u021bi de lavand\u0103.<\/p>\n<p>\u00cen cultul popular al popoarelor mediteraneene, unde \u00ee\u0219i are originea lavanda, se spune c\u0103 aceast\u0103 plant\u0103 induce curajul \u0219i confer\u0103 putere. Este considerat\u0103 planta min\u021bii, la fel ca rozmarinul \u0219i are proprietatea de a \u00eent\u0103ri inima \u00een momentele de stres.<\/p>\n<p>De asemenea, lavanda era folosit\u0103 la \u00eemb\u0103ierea bebelu\u0219ilor. Se puneau flori de lavand\u0103 \u00een apa cu care erau sp\u0103la\u021bi nou-n\u0103scu\u021bii.<\/p>\n<p>Numeroase studii au demonstrat c\u0103 lavanda are propriet\u0103\u021bi antiseptice, antimicotice \u0219i antimicrobiene, fiind util\u0103 \u00een tratarea diverselor afec\u021biuni, precum r\u0103ceala \u0219i gripa \u0219i, de asemenea, poate fi adjuvant \u00een tratarea stafilococilor \u0219i a streptococilor.<\/p>\n<p>Este un bun dezinfectant pentru r\u0103nile superficiale sau arsuri minore. B\u0103ile de \u0219ezut cu lavand\u0103 sunt recomandate pentru tratarea candidozelor.<\/p>\n<p>Cite\u0219te mai mult pe <a href=\"http:\/\/www.almanahonline.ro\/lavanda-planta-ideala-pentru-relaxare\/\" target=\"_blank\" rel=\"noopener\">Almanah Online.<\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Lavanda, aceast\u0103 plant\u0103 minunat\u0103 cu un parfum \u00eembietor, are \u0219i numeroase \u00eentrebuin\u021b\u0103ri medicinale. Printre acestea,&hellip;<\/p>\n","protected":false},"author":0,"featured_media":762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/762"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}