{"id":8176,"date":"2024-11-18T07:46:14","date_gmt":"2024-11-18T07:46:14","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/18\/strudel-cu-dovleac-si-scortisoara-desertul-vedeta-al-toamnei-secretul-crustei-crocante\/"},"modified":"2024-11-18T07:46:14","modified_gmt":"2024-11-18T07:46:14","slug":"strudel-cu-dovleac-si-scortisoara-desertul-vedeta-al-toamnei-secretul-crustei-crocante","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/18\/strudel-cu-dovleac-si-scortisoara-desertul-vedeta-al-toamnei-secretul-crustei-crocante\/","title":{"rendered":"\u0218trudel cu dovleac \u0219i scor\u021bi\u0219oar\u0103, desertul vedet\u0103 al toamnei. SECRETUL crustei crocante"},"content":{"rendered":"

Dovleacul pl\u0103cintar, prin textura sa catifelat\u0103 \u0219i gustul dulceag, se combin\u0103 perfect cu aromele calde de scor\u021bi\u0219oar\u0103 \u0219i nuc\u0219oar\u0103. Acest \u0219trudel ofer\u0103 o explozie de arome specifice toamnei \u0219i sezonului rece. Poate fi savurat ca desert dup\u0103 mas\u0103 sau gustare pe parcursul zilei, al\u0103turi de ceai sau cafea.<\/p>\n

Dovleacul pl\u0103cintar nu ofer\u0103 doar gust deserturilor, ci \u0219i un plus de beneficii pentru s\u0103n\u0103tate. Este bogat \u00een vitaminele A, C \u0219i E, av\u00e2nd un con\u021binut ridicat de betacaroten. Acesta sus\u021bine s\u0103n\u0103tatea ochilor \u0219i sistemul imunitar. Este o surs\u0103 bun\u0103 de fibre, ceea ce contribuie la o digestie s\u0103n\u0103toas\u0103. Are un con\u021binut caloric sc\u0103zut, fiind ideal pentru diverse diete. \u00cen plus, dovleacul are antioxidan\u021bi care combat inflama\u021bia \u0219i contribuie la men\u021binerea s\u0103n\u0103t\u0103\u021bii cardiovasculare.<\/p>\n

Descoper\u0103 aici tot ce trebuie s\u0103 \u0219tii despre dovleac \u0219i ce beneficii are pentru s\u0103n\u0103tate \u0219i cum \u00eel po\u021bi integra \u00een dieta zilnic\u0103. Mai jos po\u021bi urm\u0103ri lista de ingrediente \u0219i pa\u0219ii necesari prepar\u0103rii \u0219trudelului cu dovleac.<\/p>\n

\u0218trudel cu dovleac \u0219i scor\u021bi\u0219oar\u0103 \u2013 Ingrediente500 g dovleac pl\u0103cintar cur\u0103\u021bat \u0219i r\u0103zuit100 g zah\u0103r (sau dup\u0103 gust)1 linguri\u021b\u0103 scor\u021bi\u0219oar\u0103 m\u0103cinat\u01031\/2 linguri\u021b\u0103 nuc\u0219oar\u0103 m\u0103cinat\u0103 (op\u021bional)1 pachet de foi de pl\u0103cint\u0103 (aproximativ 400 g)50 g unt topit sau ulei (pentru uns)1 lingur\u0103 pesmet (op\u021bional)zah\u0103r pudr\u0103 pentru decor.Gogo\u0219i din dovlecei, turnate cu lingura. Re\u021bet\u0103 de desert rapid \u0219i u\u0219or<\/a>Re\u021beta \u0219trudelului cu dovleac \u2013 Mod de preparare<\/p>\n

Tot ce ai de f\u0103cut pentru acest desert este s\u0103 decongelezi aluatul, dac\u0103 folose\u0219ti din cel congelat \u0219i s\u0103 preg\u0103te\u0219ti dovleacul.<\/p>\n

Dar \u00eenainte de a executa ace\u0219ti pa\u0219i pre\u00eenc\u0103lze\u0219te cuptorul la 180 de grade Celsius \u0219i preg\u0103te\u0219te tava cuptorului pe care o tapetezi cu h\u00e2rtie de copt.<\/p>\n

Cum prepari \u0219trudel cu dovleac \u0219i scor\u021bi\u0219oar\u0103<\/p>\n

Sec\u021bioneaz\u0103 dovleacul \u00een jum\u0103t\u0103\u021bi sau sferturi, apoi \u00eendep\u0103rteaz\u0103 semin\u021bele \u0219i nervurile din interior. Taie jum\u0103t\u0103\u021bile de dovleac \u00een felii \u0219i \u00eendep\u0103rteaz\u0103 coaja, apoi r\u0103zuie\u0219te miezul.<\/p>\n

\u00centr-o tigaie, pune dovleacul r\u0103zuit \u00eempreun\u0103 cu zah\u0103rul \u0219i caramelizeaz\u0103-l u\u0219or timp de 5-7 minute, p\u00e2n\u0103 c\u00e2nd devine moale \u0219i \u00eencepe s\u0103 \u00ee\u0219i lase sucul. Adaug\u0103 scor\u021bi\u0219oara \u0219i nuc\u0219oara, amestec\u0103 pentru omogenizare, apoi las\u0103 compozi\u021bia s\u0103 se r\u0103ceasc\u0103.<\/p>\n

Cite\u0219te continuarea aici<\/a><\/p>\n

\u0218trudel cu mere. Savureaz\u0103 un \u0219trudel generos, plin de buc\u0103\u021bi mari de mere \u0219i foietaj crocant f\u0103cut \u00een cas\u0103!<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Dovleacul pl\u0103cintar, prin textura sa catifelat\u0103 \u0219i gustul dulceag, se combin\u0103 perfect cu aromele calde…<\/p>\n","protected":false},"author":0,"featured_media":8160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-8176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/8176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=8176"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/8176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/8160"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=8176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=8176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=8176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}