{"id":8990,"date":"2024-11-20T07:44:47","date_gmt":"2024-11-20T07:44:47","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/20\/reteta-perfecta-de-post-sarmale-orientale\/"},"modified":"2024-11-20T07:44:47","modified_gmt":"2024-11-20T07:44:47","slug":"reteta-perfecta-de-post-sarmale-orientale","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/20\/reteta-perfecta-de-post-sarmale-orientale\/","title":{"rendered":"Rete\u021ba perfect\u0103 de post: sarmale orientale"},"content":{"rendered":"

Sarmale orientale! Rete\u021ba perfect\u0103 de post<\/p>\n

Cu to\u021bii ne bucur\u0103m de sarmalele tradi\u021bionale de post, umplute cu orez \u0219i legume. Aceste sarmale orientale aduc o not\u0103 aparte datorit\u0103 stafidelor \u0219i mirodeniilor din compozi\u021bie.<\/p>\n

Ingrediente: 1 varz\u0103 murat\u0103 (1,5 kg), 300 g orez, 1 ceap\u0103, 2 linguri past\u0103 de tomate, 50 g stafide, 200 ml suc de ro\u0219ii, 1 linguri\u021b\u0103 boia dulce, 1 linguri\u021b\u0103 boia iute, 1 linguri\u021b\u0103 chimion pudr\u0103, 1 leg\u0103tur\u0103 p\u0103trunjel, 1 leg\u0103tur\u0103 m\u0103rar, sare, piper.<\/p>\n

Mod de preparare<\/p>\n

Spal\u0103 varza \u0219i alege foile mari \u0219i sub\u021biri. Dac\u0103 sunt prea mari, taie-le \u00een dou\u0103. Miezul verzei \u00eel tai fidelu\u021b\u0103 \u0219i \u00eel pui la baza vasului \u00een care vei fierbe sarmalele.<\/p>\n

Taie ceapa m\u0103runt \u0219i c\u0103le\u0219te-o \u00een ulei c\u00e2teva minute, p\u00e2n\u0103 devine sticloas\u0103. Adaug\u0103 orezul sp\u0103lat, toarn\u0103 200 ml ap\u0103, pune pasta de tomate, stafidele, boiaua dulce \u0219i iute, chimionul \u0219i asezoneaz\u0103 cu sare \u0219i piper, dup\u0103 gust. Las\u0103 s\u0103 fiarb\u0103 p\u00e2n\u0103 ce este absorbit\u0103 toat\u0103 apa, adaug\u0103 verde\u021burile tocate \u0219i las\u0103 la r\u0103cit.<\/p>\n

Ia c\u00e2te o lingur\u0103 din aceast\u0103 compozi\u021bie, a\u0219eaz\u0103 pe foile de varz\u0103 \u0219i formeaz\u0103 sarmale lungi \u0219i sub\u021biri. Aranjeaz\u0103-le \u00een oal\u0103, toarn\u0103 sucul de ro\u0219ii \u0219i ap\u0103 c\u00e2t s\u0103 le acopere, apoi fierbe-le 30 de minute. D\u0103 vasul la cuptor, la 180 \u00b0C, aproximativ o or\u0103, p\u00e2n\u0103 ce orezul \u0219i varza sunt complet g\u0103tite. Serve\u0219te sarmalele calde sau reci.<\/p>\n

Cite\u0219te continuarea aici<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

Sarmale orientale! Rete\u021ba perfect\u0103 de post Cu to\u021bii ne bucur\u0103m de sarmalele tradi\u021bionale de post,…<\/p>\n","protected":false},"author":0,"featured_media":8991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-8990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/8990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=8990"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/8990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/8991"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=8990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=8990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=8990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}