{"id":9956,"date":"2024-11-23T06:44:54","date_gmt":"2024-11-23T06:44:54","guid":{"rendered":"https:\/\/247stiri.ro\/index.php\/2024\/11\/23\/supa-crema-de-conopida-o-reteta-de-post-foarte-hranitoare-si-sanatoasa-ingredientul-care-ii-confera-un-gust-aparte\/"},"modified":"2024-11-23T06:44:54","modified_gmt":"2024-11-23T06:44:54","slug":"supa-crema-de-conopida-o-reteta-de-post-foarte-hranitoare-si-sanatoasa-ingredientul-care-ii-confera-un-gust-aparte","status":"publish","type":"post","link":"https:\/\/247stiri.ro\/index.php\/2024\/11\/23\/supa-crema-de-conopida-o-reteta-de-post-foarte-hranitoare-si-sanatoasa-ingredientul-care-ii-confera-un-gust-aparte\/","title":{"rendered":"Sup\u0103-crem\u0103 de conopid\u0103. O re\u021bet\u0103 de post, foarte hr\u0103nitoare \u0219i s\u0103n\u0103toas\u0103. Ingredientul care \u00eei confer\u0103 un gust aparte"},"content":{"rendered":"

Ingrediente1 lingur\u0103 de\u00a0ulei de m\u0103sline1\u00a0ceap\u0103, tocat\u0103 m\u0103runt1 c\u0103\u021bel\u00a0de usturoi, tocat m\u0103runt1 linguri\u021b\u0103 de\u00a0chimen m\u0103cinat1 linguri\u021b\u0103 de coriandru m\u0103cinat800 g conopid\u0103, t\u0103iate grosier1 l sup\u0103 de pui sau legume150 ml sm\u00e2nt\u00e2n\u0103 pentru g\u0103titMod de preparate<\/p>\n

Uleiul de m\u0103sline se \u00eenc\u0103lze\u0219te la foc mediu. Se pun ceapa \u0219i usturoiul \u0219i se c\u0103lesc 2-3 minute sau p\u00e2n\u0103 c\u00e2nd se \u00eenmoaie. Apoi se pun chimenul \u0219i coriandrul m\u0103cinat \u0219i se mai las\u0103 1-2 minute. se adaug\u0103 conopida \u0219i supa.<\/p>\n

Se aduce compozi\u021bia la punctul de fierbere, apoi se reduce focul \u0219i se mai fierbe 8-12 minute, sau p\u00e2n\u0103 c\u00e2nd conopida este fraged\u0103. Se ia de pe foc \u0219i se las\u0103 deoparte s\u0103 se r\u0103ceasc\u0103.<\/p>\n

Se toarn\u0103 supa \u00eentr-un robot de buc\u0103t\u0103rie \u0219i se proceseaz\u0103 p\u00e2n\u0103 c\u00e2nd devine foarte fin\u0103. Se \u00eentoarce \u00een tigaie \u0219i se adaug\u0103 sm\u00e2nt\u00e2na. Se condimenteaz\u0103, dup\u0103 gust, cu sare \u0219i piper negru proasp\u0103t m\u0103cinat \u0219i se \u00eenc\u0103lze\u0219te timp de 1-2 minute. Se serve\u0219te cald\u0103 cu p\u00e2ine \u0219i unt.<\/p>\n

Lista celor mai bogate alimente \u00een calciu. Laptele NU e pe primul loc<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ingrediente1 lingur\u0103 de\u00a0ulei de m\u0103sline1\u00a0ceap\u0103, tocat\u0103 m\u0103runt1 c\u0103\u021bel\u00a0de usturoi, tocat m\u0103runt1 linguri\u021b\u0103 de\u00a0chimen m\u0103cinat1 linguri\u021b\u0103…<\/p>\n","protected":false},"author":0,"featured_media":9941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-9956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual"],"_links":{"self":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/9956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/comments?post=9956"}],"version-history":[{"count":0,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/posts\/9956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media\/9941"}],"wp:attachment":[{"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/media?parent=9956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/categories?post=9956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/247stiri.ro\/index.php\/wp-json\/wp\/v2\/tags?post=9956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}